It’s your health, we’ll help you take charge with a customized wellness plan.
“The benefit that has surprised me the most about working with Table Health is the sense of community. I didn't realize how many people had similar issues or conditions to mine and realizing that I’m not alone has really helped with the challenges that I’m facing with not only realizing that I do have a condition but also that my condition is manageable and there are other people going through it and we can go through it together.”
“Our team had a very rewarding experience with the Table Health Program. In tandem with a brief private medical consultation, we were able come together as a group over ways to integrate healthier daily choices for improved well-being. Gathering over delicious and nutritious lunches presented a special opportunity to share a meal, learn new things, and consider simple steps for healthier living. As an employer, it was a good way to help our team get out of the office routine and feel better. A very well-done program.”
“Everyone at Table Health is so positive, such good examples, supportive, just all of the right stuff. There are not enough words to describe it. When my second set of numbers came in they were phenomenal–I’ve lost weight, my blood sugar is lower, my A1C dropped, and my macular test dropped two blocks which my eye doctor said she's never seen happen before! I will continue to follow the program for the rest of my life.”
Wellness Programs create healthier lives and bottom lines.
reduction in mortality (risk of death) from all causes with healthy lifestyle behaviors
reduction in net healthcare costs (total savings minus cost of program) in participants of comprehensive workplace wellness program
reduction in medication costs when lifestyle-based cardiac risk factors improve
Our health is our legacy, a seed that when nurtured can grow and continue to blossom over time. Optimal health is your complete physical, emotional, and relational well-being.