I apply food strategies and use massage and bodywork techniques to treat the root cause of your health condition. By offering reassurance and guidance to make food and dietary changes I can help you transform your body and mind. Through the integration of massage, trigger point therapy, craniosacral therapy, visceral manipulation, and visualization, I will support you in reaching optimal health.
I am a Functional Medicine Certified Health Coach with a background in public health. Guided by a practical and optimistic approach, I help clients improve their health, achieve their goals, and develop sustainable habits to live a healthy and balanced life. I use functional medicine principles and positive psychology coaching techniques to offer tools and accountability when clients implement new lifestyle changes, guide clients through dietary changes, food plans, and physical activity protocols, and celebrate successes and encourage progress.
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I help heal the effects of complex pain and trauma at a core level while minimizing holding patterns that keep you from achieving your personal best. My approach focuses on Feldenkrais® which is a powerful, body-based method to enhance overall health and digestion after stress, and pain.
I provide a platform for creating change in healthcare, unencumbered by barriers inherent in the current model of healthcare delivery. Combining medical practice with experience in healthcare administration and business, I facilitate an ethical, transparent, and high-value model focused on enhancing the experience of our members and practitioners and decreasing costs.
I am committed to helping our members live better by boldly facing the challenges within our healthcare, food, and retail systems to create a better way. With a 25+ career in adult health and oncology with extensive training in cancer genetics, I tackle the difficult obstacles through problem-solving and realizing the potential to spark change.
I create systems where every member, practitioner, collaborator, and community member feels seen, heard and valued. With an extensive background in the holistic health field, I have a passion to help people see the healing potential within themselves.
I am passionate about ensuring a meaningful experience for our members and clients. I want to make sure you feel seen, heard, and valued at Table Health. I work as the patient's advocate, assisting them in getting started here at Table Health and following through on the provider's plan for them. I also oversee the Table Health market, selecting an inventory of physician-grade supplements and products that support your holistic health needs.
