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Physical (28)
Functional Medicine (22)
Relational (15)
Emotional (12)
direct primary care (8)
wellness (8)
wheel of wellness (7)
patient experience (6)
Providers (5)
community (5)

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Rachel Bloch, MPH, FMCHC Table Health, Traverse City Michigan

wellness wheel, Functional Medicine, health coach, direct primary care, Providers

Meet Rachel Bloch, MPH, FMCHC

Carol Bell, registered dietitian creates meal plans unique to personal health history and optimal health goals.

nutrition, recipes, food as medicine, weight

Food as Medicine - Include These Foods in Your Meals

Photo by Kinga Cichewicz on Unsplash Healthy Sleep Habits

Physical, wheel of wellness, wellness, Sleep

How to Optimize Your Sleep

Carol Bell, MS, RD, LMT

Physical, Functional Medicine, nutrition, wellness, wellness visits, Providers

Meet Carol Bell, MS RD, LMT

Physical, Functional Medicine, liver health, toxins

Saunas: Health Benefits and Precautions

Physical, Functional Medicine, liver health, food as medicine

5 Foods for Liver Health

direct primary care, Membership Based Healthcare, Employer Health Benefits, Small Business Healthcare, employee health benefits

Health Insurance is Not Healthcare

Physical, Functional Medicine, liver health, root cause

5 Common Liver Toxins in Your Home

Podcast, Radio, Providers

Table Health & Christal Frost Podcast Series

direct primary care, Membership Based Healthcare, Employer Health Benefits, Small Business Healthcare, employee health benefits, health insurance

Brief History of Health Insurance

Relational, community, holidays, gift guide

Gift Guide 2020

direct primary care, Membership Based Healthcare, Employer Health Benefits, Small Business Healthcare, employee health benefits

Is Direct Primary Care Right for Me and My Business?

patient experience, primarymembership, insurance

Health Share Communities & Opportunities

Physical, Functional Medicine, Thyroid

Thyroid Health: Do I need Iodine?

Physical, Functional Medicine, Cold and Flu, COVID-19

Cold, Flu, and COVID Support & Prevention

blog, Physical, family health, patient experience, optimal health, first stop nutrition, gut health, fiber

Fiber and Gut Health

blog, Physical, family health, patient experience, optimal health, first stop nutrition, recipes, immune boosting

Immune Boosting Smoothies

blog, Physical, family health, Functional Medicine, patient experience, optimal health, direct primary care, family nurse practitioner, primarymembership, Physician

Why DPC

Andrea Stoecker, DO Direct Primary Care (DPC) and Functional Medicine Provider

Physical, Functional Medicine, wellness, direct primary care, wellness visits, primarymembership, Physician, osteopathic manipulative therapy, Hormonal Health, Providers

Meet Andrea Stoecker, DO

Physical, Functional Medicine, vitamins, supplements, constipation

Here's the Scoop on Poop

Relational, Emotional, Physical, Functional Medicine, immune system, vitamins, supplements

Immune Boosting Toolkit

Relational, Emotional, Physical, Functional Medicine, diet, first stop nutrition

Pros and Cons of Popular Diets

Relational, Emotional, Physical, Functional Medicine, direct primary care

Benefits of Direct Primary Care

coping with anxiety, naturally

Relational, Emotional, Physical, wheel of wellness, wellness, anxiety

Coping with Anxiety, Naturally

Meghan Sarna MSN, FNP-C, HNB-BC Direct Primary Care (DPC) provider Table Health in Traverse City, Michigan

Physical, Functional Medicine, wellness, direct primary care, family nurse practitioner, wellness visits, primarymembership, Providers

Meet Meghan Sarna, MSN, FNP-C, HNB-BC

Physical, Functional Medicine, nutrition, root cause, first stop nutrition

First Stop Nutrition

Physical, Functional Medicine, liver health, root cause

Is My Liver Causing My Health Problems?

Physical, Functional Medicine, wellness, heart health

Give Your Heart Some Love

Relational, Emotional, Physical, wheel of wellness, Functional Medicine, wellness, health coach

Straight from the Heart: Authentic Goal Setting

Relational, Emotional, Physical, wheel of wellness, Functional Medicine, wellness, health coach

What's On Your Wellness Wheel?

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Relational, community, holidays, gift guide

Gift Guide

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community, food, diet, nutrition

Cheers to Your Health

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Relational, Emotional, Physical, Functional Medicine, patient experience

Here's Why You Need Functional Medicine

Relational, community, skincare

Protecting Your Skin

Table Health Photos 2019-10-09 09-21-31

Relational, Emotional, Physical, Functional Medicine, patient experience

5 Questions to Ask When Looking for a Functional Medicine Doctor

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Relational, Emotional, Physical, family health, Functional Medicine

What is Functional Medicine and How Does it Apply to Me?

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Relational, Health Habits, Emotional, Physical

Daily Health Habits

Health Habits, Physical

Physical Health

Relational, wheel of wellness, community

Relational Health

Emotional, wheel of wellness

Emotional Health

Relational, Health Habits, Emotional, Physical, wheel of wellness

Strength of Health

Wheel of Wellness

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Health at the Table

Culinary Medicine 2019: The Experience and The Horizon

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Turning Thoughts Into Action

halt craving

HALT Your Cravings!

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Table Health | What We Stand For

Healthy Lunches

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Three Things to Purge from Your Kitchen | Endocrine Disrupting Chemicals

Plastic | Opinion

Beautycounter | Table Lifestyle

Designs for Health | Table Lifestyle

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Pure Encapsulations | Table Lifestyle

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Four Sigmatic | Table Lifestyle

Live to Work

Chronic Disease Nation

THPillar

How to Create Optimal Health for a Richer Life

Our health is our legacy. A seed that when nurtured can grow and continue to blossom over time. Optimal health is your complete physical, emotional, and relational well-being.

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Simple Steps to Optimal Health

Optimal health is more than the absence of disease, it’s your complete physical, emotional, and relational well-being.

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