If you’ve attended any of our workshops from November and into this December, you know that we feel strongly about reducing stress during the holidays (all the time, really), increasing joy, and living with intention.
We’re continuing this theme of intention during the holidays by rounding up a few gift ideas, at various price points, that we feel are gifts that truly keep on giving.
Give the Gift of Health with a Table Health Membership
Get comprehensive, customized, physician-guided care to meet your unique health goals. Identify food sensitivities, calm your digestion and begin to heal from the inside out. Membership options are available at three levels and include full access to movement studio classes, access to expert-led workshops and events, one-on-one supportive sessions with a specialist of your choice and more.
Give the Gift of Connection, Self-Care, and Embracing the Light Within
Shine Bright, a weekend retreat, led by our medical, nutrition, movement, and coaching experts, is designed for attendees to embrace and explore their physical, emotional and relational needs during the long, cold, and dark winter days. Shine Bright: Embracing Winter’s Darkness offers an introspective look into your health and well-being, find opportunity for connection and self-care and embrace the light within.
Give the Gift of Relaxation
Pick among three different curated, relaxation Table Market gift baskets, each brimming with nourishing and healing products to calm the mind, body, and senses. Baskets include Magnesium bath flakes, relaxing essential oils and therapeutic muscle relaxing ointment and a 60 minute massage.
Give the Gift of Stress Relief
A massage is a welcome gift for just about anyone - from healthy adults to pregnant or postpartum women and also a recommended healing treatment for people seeking optimal health as they address various health issues including chronic pain, cancer, fibromyalgia, and arthritis.
Give the Gift of Movement with a Studio Class Package
Give the gift of body and mind transformation through movement. Help your loved ones reduce anxiety, ease pain, and strengthen their body and mind with movement studio class package including multiple yoga practices, meditation, mat pilates, strength training, and specialty classes: Feldenkries and GYROKINESIS®.
Give the Gift of Wellness with a Table Market Certificate
Our on-site Table Market provides a local source for lifestyle products, professional grade supplements, beauty care and household items that are better for you and better for the planet. We carry Beauty Counter products, Doterra and Young Living essential oils, immune-boosting anti-microbial oils, homeopathic syrups, medicinal teas and accessories as well as juicing supplies.
Give the Gift of Immune Boosting Goodness
Handcrafted gift baskets by Naomi Call, local health consultant, are available in our Table Market. Baskets vary in size and feature natural, eco-friendly, and immune strengthening ingredients plucked and harvested from Alchemy Farms for elderberry syrup and/or delicious teas and special herbal bath salts. A perfect gift for teachers, neighbors, grandparents, co-workers...your best friend!
Table Health Gift Card
Gift cards are available to support the optimal health of the ones you love! Basically, if we offer it, you can gift it. Give a gift card for a specific service or let your loved one choose! Popular services include:
- Table Health Membership
- Table Market products
- Movement Studio class or classes
- 60 or 90 minute Massage
- Dietary Consult with Registered Dietitian
- Nutritional Meal Planning
- Health Coaching
Please stop in to to select your gifts or give us a call and we can email or mail your gifts.
Table Health and Market will be closed: 12/25 & 12/26. Open 12/24, 9am-2pm