We feel strongly (pandemic or not) about reducing stress during the holidays - and seeking opportunity to increase joy and live with intention. With that said, we've pulled together a few gift ideas with the intent to support the physical, emotional, and relational health of those you love (and that includes yourself!).
Give the Gift of Health with a Table Health Membership
Get comprehensive, customized, physician-guided care to meet your unique health goals. Identify food sensitivities, calm your digestion and begin to heal from the inside out. Membership options are available at three levels including a Primary Care option as well as a Table Health Assessment and most include full access to movement studio classes, access to expert-led workshops and events, one-on-one supportive sessions with a specialist of your choice and more.
Give the Gift of Wellness with a Table Market Certificate
Our on-site Table Market provides a local source for lifestyle products, professional grade supplements, beauty care and household items that are better for you and better for the planet. We carry Doterra and Young Living essential oils, immune-boosting anti-microbial oils, homeopathic syrups, medicinal teas and accessories as well as juicing supplies.
This year we are excited to offer some bundle options as well. Take a look below!
Give the Gift of Stress Relief
A massage is a welcome gift for just about anyone - from healthy adults to pregnant or postpartum women and also a recommended healing treatment for people seeking optimal health as they address various health issues including chronic pain, cancer, fibromyalgia, and arthritis.
Give the Gift of Movement with a Studio Class Package
Give the gift of body and mind transformation through movement. Help your loved ones reduce anxiety, ease pain, and strengthen their body and mind with movement studio class package including multiple yoga practices, meditation, mat pilates, strength training, and specialty classes: Feldenkries and GYROKINESIS®.
Table Health Gift Card
Gift cards are available to support the optimal health of the ones you love! Basically, if we offer it, you can gift it. Give a gift card for a specific service or let your loved one choose! Popular services include:
- Table Health Membership
- Table Market products
- Movement Studio class or classes
- 60 or 90 minute Massage
- Dietary Consult with Registered Dietitian
- Nutritional Meal Planning
- Health Coaching
Please stop in to to select your gifts or give us a call and we can email or mail your gifts.
Table Health and Market will be closed: 12/25 & 12/26. Open 12/24, 9am-2pm