Pure Encapsulations are one of the highest-quality supplement brands on the market.

We like them because they practice full-disclosure labeling, which means that every ingredient used in each of their supplements is clearly listed. We also value what isn’t on their ingredient lists — Pure Encapsulations’ products do not contain wheat, gluten, eggs, peanuts, glazes/coatings, pesticides, or GMOs.

This is great news for anyone sensitive to these common allergens, or who may be trying eliminate their exposure to these substances. Pure Encapsulations follow Good Manufacturing Practices, and their products are tested for purity and potency by independent certified laboratories. The primary detraction we unveiled during our investigation of this company is that they were recently purchased by Neslté, a company with several practices we do not condone. While it is unlikely that this acquisition will lead to any changes in the quality of Pure Encapsulations’ products, we will certainly be keeping our eye on them to ensure that they continue to produce their supplements with the same high standards.

The intended use for dietary supplements is right there in the name — as supplementary to your diet. They are not meant to provide 100% of the daily recommended value of any vitamin, mineral, or other nutrient. As a general rule, it is better to get nutrients from the original source, by simply maintaining a healthy, balanced diet. However, the average American diet is relatively nutrient-poor. Many individuals may also have dietary restrictions or lifestyle preferences, such as being vegetarian, which can limit their ability to reach sufficient levels of specific vitamins, nutrients, or minerals. Dietary supplements can be a useful way to help balance out these diet- based deficiencies.

Pure Encapsulations have high standards for ingredients used in their products, which makes them great for anyone considering adding a supplement to their daily routine. Their exclusion of wheat, gluten, eggs, peanuts, glazes/coatings, pesticides, and GMOs is particularly notable for people who suffer from allergies, but is also beneficial because it allows the consumer to experience the supplement in its purest form.

Before adding any supplements to your diet, it is important to consult with your doctor. While it may seem counter-intuitive, it is actually possible to consume too many vitamins! Some supplements may also interfere with certain medications, making them less effective or even counteracting them entirely. Supplements should be considered on an individual basis, with specific attention to each person’s lifestyle, diet, and medical history. However, if you’ve already decided that you’re ready to add supplements to your routine, Pure Encapsulations are a great place to start!

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