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Create a Legacy of Health

Our services are designed to support you in your quest toward optimal health. We meet you where you are, honor where you’ve been, and help you get to where you want to be. 

Actively supporting your physical, emotional, and relational health is our promise. Our functional approach is individualized to treat the root cause, focusing on restoration and maintenance of health through primary care, functional medicine, nutrition, movement, mental wellness, and the use of expanded lab testing and diagnostic techniques.

Table Health redefines healthcare through transparency, authenticity, and value. This means you get more time with your doctor,  affordable and transparent costs, and you are seen as a person rather than a symptom.  We strive to build a relationship that creates trust and safety.

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Member Testimonial

"We feel like the stars aligned for us when we joined Table Health. We struggled to find a local PCP who aligned with our holistic health approach and was accepting new patients. The patient/provider relationship we have established in such a short period of time is unprecedented. Very grateful to have found this option!"

- Chelsey, Table Health Member

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We’ll Listen to Your Story

On your initial visit, you will have the physician’s undivided attention, and your story will be heard - where you came from, who you are today, and where you would like to go. Our appointments are longer and truly focused on you, honoring an authentic patient-doctor relationship.

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Create a Plan

Together you will create a detailed plan using our team of professionals, workshops, and classes that guide and support you in reaching your goals. It’s time for you to write your health story. What kind of legacy do you want to leave?

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Support your Transformation

From the moment you arrive, you will be supported. Our membership based model ensures you have increased access to your doctor. No waiting, no co-pay, no hassles. Our team of onsite, highly trained medical professionals are available to bring ease and clarity to your program, guide you through the challenges, high five you when you win, and motivate you to reach your full potential.

Simple Steps to Optimal Health

10 Steps You Can Take Now to Feel Your Best and Reach Your Optimal Health.

Download the Checklist
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Memberships

Assessment

Ideal for One-Time Health Assessment to Create a Plan Toward Optimal Health
Medical Encounter

Full Assessment with Functional/Integrative Provider

Wellness Support

One-On-One Supportive Session with Health Coach 

Follow-Up Session with Health Coach or One-On-One Session with Nutritionist

One Time Fee

$470

Make an Appointment

Primary Membership

Direct Primary Care for Individuals and Families
Medical Encounter
  • Annual Health Assessment 
  • Unlimited Medical Coverage for Follow-Ups and Sick Visits
Diagnostics and Medications

Select Prescribed Medications
Select Laboratory Testing
Select In-Office Procedures

See Select Services Included

Discounts
  • 10% off Table Health Market 
  • 10% off labs outside of membership
Sign-Up Fee
  • $150 (individual or whole family)
Monthly Fee
  • Age 0-18 = $15-$30
  • Age 19-39 = $47 
  • Age 40-64 = $67
  • Age 65+ = $87
Learn More About Direct Primary Care

Wellness Membership

Affordable Self-Care Support for Health Maintenance
Wellness Support
  • 45-minute visit per month with a specialist of your choice.

 

  • Nutrition

    • Our Registered Dietitians, Nutritionists, Coaches, and Chefs use the healing power of food to reach optimal health through individual and group classes, cooking classes, grocery store tours and in home visits.

  • Bodywork

    • Our practitioners are gifted and compassionate body workers that have a great understanding of the human body. They work to attain improved mobility, decreased pain, and elevated well-being through medical and relaxation massage, pregnancy massage, myofascial release, trigger point therapy, cranial sacral therapy, visceral therapy and more.

  • Health Coaching

    • Our health coaches are your advocates, support system, and wellness authority. They work closely with the physician and our team of practitioners to make sure your experience at Table Health has ease, clarity, support, and success.

  • Movement

    • Our licensed and certified movement specialists use many modalities in individual and group sessions to guide you toward increased self awareness, decreased pain, and increased strength and flexibility.

 

Movement Studio
We recognize the importance of regular activity on health status and longevity, so Table Health has its own on-site movement specialists who use physical exercise and movement to bring self awareness to the functionality of your body, leading you to optimal health.
  • Enjoy unlimited monthly access to all of Table Health's movement classes and workshops.
Events
  • Enjoy 10% off all Table Health's educational workshops, series and events each month. These events are designed to support your journey to optimal health and are delivered by our expert physician's and providers. See our calendar for the latest events.
Market
We carefully vet our products and the companies that create them to ensure that they meet our high standards. We carry products that are good for you, have minimal impact on the environment, that come from reliable companies with ethical track records, and -- most importantly -- actually work.
  • 10% off all health and wellness products.
Labs
We offer an on-site laboratory for comprehensive and expanded biomarker testing for Table Health Members and the community (with a doctor’s order). We offer discounted prices for those with no insurance or high deductible insurance and we are able to bill to your insurance company if requested.
  • 10% off all in-house direct pay lab services.
Sign-Up Fee
  • $99
Monthly Fee

$99

monthly subscription, cancel at anytime

Make an Appointment

Premium Membership

Intense Deep Dive to Address Factors that Contribute to Health Issues So You Can Heal
Physician Encounter
Our Functional Medicine physicians listen to your whole story and use a science-based approach in your initial visit that empowers you and our practitioners to work together to address the underlying causes so you can achieve optimal wellness.

Health Assessment with Functional/Integrative Provider that dives deep into your past and current health concerns and goals, giving you time to tell your story and begin setting the framework for your health transformation.


Annual Health Assessment


Unlimited Medical Coverage for Follow-Ups and Sick Visits


Select Prescribed Medications


Select Laboratory Testing


Select In-Office Procedures

Wellness Support

One-on-One Supportive Session with Wellness Provider of Your Choice

Nutrition

Our Registered Dietitians, Nutritionists, Coaches, and Chefs use the healing power of food to reach optimal health through individual and group classes, cooking classes, grocery store tours and in home visits.

Health Coaching
Our health coaches are your advocates, support system, and wellness authority. They work closely with the physician and our team of practitioners to make sure your experience at Table Health has ease, clarity, support, and success.
Movement
Our functional movement studio aims to increase flexibility, mobility of your spine, and decrease pain. Regular classes include Yoga, Mat Pilates, GYROKINESIS®, and Feldenkrais.

Our licensed and certified movement specialists use many modalities in individual and group sessions to guide you toward increased self awareness, decreased pain, and increased strength and flexibility.

Bodywork

Our practitioners are gifted and compassionate body workers that have a great understanding of the human body. They work to attain improved mobility, decreased pain, and elevated well-being through relaxation massage, pregnancy massage, myofascial release, trigger point therapy, cranial sacral therapy, visceral therapy and more. Available with programming.

Movement Studio
We recognize the importance of regular activity on health status and longevity, so Table Health has its own on-site movement specialists who use physical exercise and movement to bring self awareness to the functionality of your body, leading you to optimal health.
  • Enjoy unlimited monthly access to all of Table Health's movement classes and workshops.
Events
  • Full access to Table Health educational workshops, series and events each month. These events are designed to support your journey to optimal health and are delivered by our expert physician's and providers. See our calendar for the latest events.
Market
We carefully vet our products and the companies that create them to ensure that they meet our high standards. We carry products that are good for you, have minimal impact on the environment, that come from reliable companies with ethical track records, and -- most importantly -- actually work.
10% off all health and wellness products.
Labs
We offer an on-site laboratory for comprehensive and expanded biomarker testing for Table Health Members and the community (with a doctor’s order). We offer discounted prices for those with no insurance or high deductible insurance and we are able to bill to your insurance company if requested.

10% off labs outside of membership

Sign-Up Fees
  • $500
Monthly Fees
  • Age 0-18 = $275
  • Age 19-39 = $300
  • Age 40-64 = $325
  • Age 65+ = $350
Make an Appointment

Want to learn more?  Don't see what you want? Individual appointments available.

Let's Talk
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818 Red Dr., Suite 100
Traverse City MI, 49684

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