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Guide to Make the Ultimate Salad

Salads can be easy, beautiful, complex, a meal of their own, or a complement to any main dish.  To really pack a punch and increase your intake of vitamins, minerals and antioxidants choose a variety of vegetables, leafy greens, seeds, and fruits.  Use our handy guide to build a master salad or try one of our favorite recipes!


This guide features:

  • A recommended ingredient list, layer by layer, to make the ultimate salad.
  • Recipes that include both raw and cooked ingredients.
  • Original dressing recipes to complement and bring it all together!

Grab your guide here!