Weight management is a complicated and uniquely individual process for each person. It is so much more than eating right and moving your body. It is about looking at the whole picture, the whole you. After combing through the research and examining clinical findings and what works for real people Erin Gysbers, Occupational Therapist and Carol Bell, Registered Dietician have constructed a program that includes 3 main modules that focus on three key aspects of each person’s life, the Emotional, Physical, and Relational you. After doing the work in each one of these modules you will walk away with knowledge, tools, and resources to help you achieve your weight goals.